top of page

PRIVATE IN-HOME & OUTDOOR FITNESS SESSIONS
In-Home Personal Training Sessions in Orange County
WHAT YOU GET:
💪 Fat Loss Coaching
Sustainable body recomposition without crash diets.
🏋️♂️ Strength Training
Build muscle, boost energy, and prevent injury.
🧠 Nutrition & Habit Coaching
Create habits that support long-term success.
📱 Fitness App
Track calories, workouts, and progress all in one place.
📅 Accountability
Helping you stay on track and ensuring you challenge yourself.
👥 Exclusivity
Private, planned out sessions for busy individuals.
JOIN OUR 1 OF 1 HEALTH & FITNESS COMMUNITY
50+
5-STAR REVIEWS
1K+
LIVES CHANGED
BIA ATHLETICS OFFERS A SCIENCE-BACKED APPROACH
Tired of feeling uncomfortable in your own skin? Sick of programs that overpromise and underdeliver? Imagine looking in the mirror and finally loving what you see, feeling confident in every outfit, moving with energy, and waking up proud of the progress you’ve made.
If you're ready to take control of your fitness, build real confidence, and achieve results that actually stick, your spot is waiting.

bottom of page