Our Training Services in Cypress
Whether you’re just starting out or ready to take your fitness to the next level, BIA Athletics PT offers personalized coaching built for real-life results:
💪 Fat Loss Coaching
Sustainable body recomposition without crash diets.
🏋️♂️ Strength Training
Build muscle, boost energy, and prevent injury.
🧠 Nutrition & Habit Coaching
Create habits that support long-term success.



Why Cypress Clients Trust BIA
BIA Athletics PT is a private gym located just outside Cypress. We serve clients from all over Orange County looking for a more personal, results-driven approach to fitness.
Our clients come to us for:
-
Coaching tailored to busy schedules
-
Progress tracking with accountability
-
A judgment-free, private training environment
“I live in Cypress and started training at BIA Fitness after struggling to stay consistent. I’ve lost 15 pounds and feel stronger than ever.”
— Maria, Cypress Client