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With your fitness assessment and free first session we give our very best so you can see how we coach, guide, support, and challenge you to achieve real results before making a commitment!

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With your Free Fitness Assessment you'll get:

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  • A 1:1 Fitness Assessment​

  • A 1:1 Personal Training Session

  • Individualized Nutrition Coaching

  • A Personalized Workout Plan

  • Accountability Coaching Software Through our App

  • A Feel for Personal Training Without the Commitment

Schedule Your Fitness Assessment and Free Session

Simply fill out the form below.

My PRIMARY interest in BIA Athletics is:
body in action orange county

11258 Monarch St. Ste E
Garden Grove, CA 92841

contact@biafitnessoc.com

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Our Mission

Our mission is to empower individuals to become the best versions of themselves. We aim to help people regain control of their lives, build confidence, overcome adversity, and realize their true potential.

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