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WHAT IS SEMI-PRIVATE TRAINING?
Semi-private training combines personalized coaching with the motivation and energy of a small group. You’ll train alongside one like-minded member, each following your own custom program.
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It’s the perfect mix of customization, accountability, and affordability.
EVERYTHING YOU NEED FOR MAXIMUM RESULTS
Custom Workouts
Meal Planning
Flexible Scheduling
Progress Tracking
Each workout is built around your goals and fitness level.
Receive nutrition guidance to compliment your workouts.
Semi-private allows for greater flexibility.
Weekly tracking to ensure consistent progress.
WHY SEMI-PRIVATE WORKS BETTER THAN GROUP CLASSES
Group classes are built for everyone.
Semi-private sessions are built for you.
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You’ll always know:
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What you’re training
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Why you’re training it
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How it leads to your goals
You get the structure of personal training — at a more accessible rate — without getting lost in a big class.
Our semi-private training sessions are designed for all fitness levels — from complete beginners to experienced lifters.
With a personalized coaching approach, we adjust every movement to your ability so you can train safely, confidently, and effectively.
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We prioritize proper form, smart progression, and high-quality coaching, helping you avoid injuries and get faster results.
Experience premium semi-private training in Orange, CA.
SERVING CLIENTS ACROSS ORANGE COUNTY
BIA Athletics provides semi-private training for clients in:
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Orange
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Santa Ana
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Anaheim
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Tustin
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Villa Park
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Surrounding areas in Orange County
Whether you’re looking to lose fat, gain strength, or stay consistent — your results come first.